Essential Oils, Healing Journey, Self-Discovery

A Journey into Spiritual Health with Oils, Strengths, and Divine Purpose

There’s something sacred about pausing long enough to breathe deeply, to ask the deeper questions, and to connect with the One who knit us together. In a world rushing to do more, be more, and prove more, the greatest shift we can make is to slow down and align with our divine design.

That’s exactly what we’re doing in our upcoming class on Spiritual Health—and it’s not your typical “self-help” moment. This is soul work. The kind that ignites purpose, awakens potential, and calls us into the full expression of who we are created to be.


🕊 Essential Oils: Ancient Tools for Modern Faith

When I first started exploring essential oils, I had no idea they would become spiritual tools in my wellness journey. But the more I learned—especially from experts like Dr. Josh Axe, who teaches about the Oils of the Bible—the more I realized God’s provision has always included the natural world.

There are approximately 33 specific essential oils and aromatic oils mentioned in the Bible, with hundreds of references throughout.

John 12:3 (KJV)
Then took Mary a pound of ointment of spikenard, very costly, and anointed the feet of Jesus, and wiped his feet with her hair: and the house was filled with the odour of the ointment.

1 Samuel 16:12–13 (KJV)
12 And he sent, and brought him in. Now he was ruddy, and withal of a beautiful countenance, and goodly to look to. And the Lord said, Arise, anoint him: for this is he.
13 Then Samuel took the horn of oil, and anointed him in the midst of his brethren: and the Spirit of the Lord came upon David from that day forward. So Samuel rose up, and went to Ramah.

The Holy Anointing Oil, as described in Exodus, was a blend specifically designed by God for consecration.

Exodus 30:22–25 (KJV)
22 Moreover the Lord spake unto Moses, saying,
23 Take thou also unto thee principal spices, of pure myrrh five hundred shekels, and of sweet cinnamon half so much, even two hundred and fifty shekels, and of sweet calamus two hundred and fifty shekels,
24 And of cassia five hundred shekels, after the shekel of the sanctuary, and of oil olive an hin:
25 And thou shalt make it an oil of holy ointment, an ointment compound after the art of the apothecary: it shall be an holy anointing oil.

Isn’t it beautiful to think He gave us a recipe for holiness? Dr. Axe explains how these oils supported not only the body but also the spirit—offering grounding, clarity, and divine connection.

And today, with the purity and power of doTERRA essential oils, we have access to these same gifts—ready to support our spiritual practice in a deeply tangible way.

1. Frankincense

Biblical Use:

  • Presented to Jesus by the wise men (Matthew 2:11)
  • Used in incense offerings (Exodus 30:34)
  • Symbol of prayer, worship, and holiness (Leviticus 2:1–2)

Modern Use:

Soothes skin when used topically

Supports meditation, spiritual connection, and emotional grounding

Promotes healthy cellular function and immune support

3. Cinnamon

Biblical Use:

  • Ingredient in the Holy Anointing Oil (Exodus 30:23)
  • Symbol of holiness, warmth, and sacred covering

Modern Use:

  • Supports healthy metabolic function and immune response
  • Warming oil that invigorates body and mind
  • Used in cooking, diffusing, and topical blends

5. Spikenard

Biblical Use:

  • Mary anointed Jesus’ feet with spikenard (John 12:3)
  • Symbol of extravagant worship and devotion (Song of Solomon 1:12)

Modern Use:

  • Deeply calming and emotionally centering
  • Supports skin health and hormonal balance
  • Encourages humility, worship, and inner peace

7. Sandalwood (Biblical equivalent: Aloes)

Biblical Use:

  • Mentioned as “aloes” in the preparation of Jesus’ burial (John 19:39)
  • Symbol of fragrance, healing, and sacred intimacy (Proverbs 7:17, Song of Solomon 4:14)

Modern Use:

  • Deeply grounding and spiritually centering
  • Promotes healthy skin and enhances meditation
  • Used in rituals, anointing, and emotional work

2. Myrrh

Biblical Use:

  • Used in embalming and purification (John 19:39, Esther 2:12)
  • One of the gifts brought to Jesus at His birth (Matthew 2:11)
  • Part of the Holy Anointing Oil (Exodus 30:23)

Modern Use:

Often used in oral care and natural perfumes

Calms the nervous system and supports emotional healing

Excellent for skin (especially dry or aging skin)

4. Cedarwood

Biblical Use:

  • Associated with cleansing and purification (Leviticus 14:4–6)
  • Symbol of strength and longevity (Psalm 92:12, 1 Kings 6:15–18)

Modern Use:

  • Grounds emotions and calms the nervous system
  • Supports restful sleep
  • Encourages feelings of safety and stability

6. Cassia

Biblical Use:

  • Used in the Holy Anointing Oil (Exodus 30:24)
  • Represents dedication and consecration

Modern Use:

  • Similar in properties to cinnamon (they’re botanical cousins)
  • Supports immunity and healthy digestion
  • Emotionally uplifting and purifying

8. Cypress

Biblical Use:

  • Used in temple construction (Isaiah 44:14, 1 Kings 6:34)
  • Represents strength, eternal life, and transition

Modern Use:

  • Supports circulation and respiratory function
  • Emotionally helps with transitions, grief, and letting go
  • Grounding yet uplifting; often used in spiritual work

🌟 Enter the BrilliantPlus App: Your Faith-Based Strengths Companion

Have you heard about the NEW BrilliantPlus app? It’s a transformational tool that bridges faith and personal growth through the lens of CliftonStrengths. Whether you’ve known your Top 5 for years or are just discovering what makes you uniquely gifted, this app integrates your strengths with biblical principles and practical applications.

We’ll walk you through how to use the app to explore your God-given design in a deeper way. Think of it as your personal strengths journal, devotional, and growth plan—all rolled into one.


💪 CliftonStrengths: God Doesn’t Make Mistakes

One of my favorite things about CliftonStrengths is that it affirms what many of us have suspected deep down: we are not broken—we are BUILT. And we’re each built uniquely for a reason.

When you see your strengths through the lens of Scripture and the Spirit, everything shifts. You begin to understand that your Achiever drive, your Empathy heart, your Strategic vision—none of it is random. It’s all intentional. And when aligned with faith, it becomes powerful fuel for your calling.

📖 Sneak Peek: Faithfully Unleash Your Strengths

I’m beyond excited to give you a sneak peek at of Ronai Brumett’s upcoming book, Faithfully Unleash Your Strengths. This project has been a labor of love, born from coaching sessions, quiet moments with God, and her journey through healing and purpose.

In the book, Ronai share how to:

  • See your strengths as spiritual assignments
  • Pair essential oils with your strengths to support emotional and spiritual alignment
  • Use the BrilliantPlus app as a daily practice for growth
  • And most importantly, partner with God in every area of your life

You don’t have to hustle to be worthy. You are already equipped. This book will help you remember that.


Ready to Go Deeper?

If your heart is longing for more—more connection, more clarity, more confidence in who God created you to be. This is your invitation to stop striving and start thriving in alignment with who God created you to be.

Let’s walk this sacred journey together.

With purpose and possibility,
LeeAnn Mason
Founder, Beyond Possibilities

Essential Oils, Health, Self-Discovery

Be Ready for Anything: Build Your Own doTERRA Kits for Camping, Travel, First Aid & More

Ever had one of those trips where you wish you had that one thing? Whether you’re soaking up sunshine at the beach, sleeping under the stars, or navigating a new city, having the right essentials on hand can make all the difference. That’s where customizable doTERRA kits come in. Compact, powerful, and full of natural solutions—these kits bring peace of mind wherever life takes you.

Let’s dive into a few themed kits that will have you ready for adventure, healing, and everyday self-care.


🌲 Camping Kit: Nature’s First Aid in Your Backpack

Camping is magical—but bites, burns, and bumps happen. Your doTERRA camping kit is like a wilderness whisperer in a zipper pouch.

Must-Haves:

  • TerraShield® Outdoor Blend & TerraShield® Spray – Nature’s bug blocker in a bottle. Apply to wrists, ankles, and neck before heading out.
  • Purify® – A fresh-smelling blend to help with musty tents, smoky clothes, or that unidentifiable camping smell.
  • Lavender – Calm bites, soothe skin after sun, and support a good night’s rest in the wild.
  • Correct-X® – A natural ointment for cuts, scrapes, and minor burns—no sting, just healing.
  • Peppermint Beadlets – Freshen breath and cool down after a long hike.

🏖️ Beach Kit: Sand, Sun & Soothing Oils

Beach days are the best days—until sunburn, salt, or sticky sand tries to ruin the vibe. With your beach-ready kit, you can stay radiant and refreshed.

Beachside Essentials:

  • Helichrysum – Often called “liquid stitches,” this powerhouse oil is amazing for minor skin irritations and scrapes.
  • Fractionated Coconut Oil – Great for creating soothing after-sun blends or hydrating dry skin.
  • Lavender Touch – Roll on after a long day in the sun for a calming and restorative boost.
  • Peppermint – Mix with water in a spray bottle for a beach-friendly cooling mist.
  • Deep Blue® Stick – For post-paddleboard sore muscles or sandy volleyball aftermath.

🚑 First Aid Kit: Natural Support at Your Fingertips

Life doesn’t wait for you to get home to deal with discomfort. Keep a compact essential oil first aid kit on hand for everyday oopsies.

Natural First Responders:

  • Tea Tree (Melaleuca) – Clean and soothe skin irritations and blemishes.
  • Frankincense – Support cellular repair and healing—especially for bumps and bruises.
  • Clove – Natural relief for tooth and gum discomfort.
  • On Guard® Sanitizing Mist – Clean hands, shopping carts, door handles—wherever you go.
  • Correct-X® – Again, because it’s just that good.

✈️ Travel Kit: Jet Lag, Germs & Joyful Journeys

Planes, trains, and automobiles can be thrilling—but exhausting too. Keep your vitality high and your immune system supported wherever you go.

Travel Favorites:

  • On Guard® Softgels – Immune support on-the-go.
  • DigestZen® Touch – For travel tummy troubles.
  • Adaptiv® Touch – Keep calm in crowded airports or during stressful travel hiccups.
  • Peppermint Touch – Invigorate the senses and relieve travel tension.
  • doTERRA Deep Blue® Stick – TSA-compliant and ready to soothe sore muscles after lugging suitcases.

Pro Tip: Pack your oils in a doTERRA keychain case with 5/8 dram bottles or mini rollers. Pinterest has tons of cute DIY travel kits for inspiration!


Whether you’re in a cozy cabin, a noisy hotel room, or just need help winding down at home, having a sleep kit on hand can make drifting off feel effortless.

Soothing Sleep Staples:

  • Serenity® Softgels – Promote restful sleep without grogginess. Take 30 minutes before bed to help calm the mind and body.
  • doTERRA Serenity® Stick – Glide onto your chest, neck, or bottom of feet before bed for a comforting, lavender-infused ritual.
  • Shinrin-Yoku® – Inspired by the Japanese practice of “forest bathing,” this blend is ideal for diffusing at bedtime. It promotes a deep sense of relaxation and connection to nature—like sleeping under the stars, even if you’re not.

Pair this kit with a diffuser and a simple sleep routine to signal your body that it’s time to rest—no matter where you are.


🎒 Bonus: Everyday Grab-&-Go Kit

Not heading anywhere fancy? That’s okay! Life throws curveballs every day—be prepared.

Keep These On You:

  • Breathe® Touch – Clear airways in stuffy environments.
  • Motivate® Touch – Boost energy before meetings or school drop-off.
  • Copaiba – Grounding and calming, especially in moments of stress.
  • Sun Lip Balm – Natural hydration with a touch of soothing oils.
  • Rescuer® from the Kids Collection – Great for tension, growing pains, or just a little extra comfort.

🧼 Easy Storage & Stylish Ideas

Pinterest is brimming with adorable DIY storage ideas:

  • Repurposed Altoid tins
  • Hanging toiletry bags
  • Personalized pouches with labels
  • Magnetic spice jars turned oil holders

Your kits don’t have to be bulky to be effective. A few well-chosen oils and products can go a long way!


Final Thoughts: Choose Your Adventure, Pack with Purpose

Whether you’re building one of these kits or mixing and matching for your lifestyle, doTERRA empowers you to take wellness with you. These natural tools don’t just support the body—they create peace of mind, confidence, and joy wherever life leads.

💬 Want help customizing your own essential oil kit? I’d love to help you create something perfect for your needs—whether it’s for your car, your kids, or your next big getaway.

Ready to pack wellness in your bag? Let’s go.

Essential Oils

Paws, Purpose, and Possibilities: A Guide to Caring for Pets with Essential Oils

There’s a special kind of magic that comes with the love of a pet. Whether it’s the excited tail wag at the front door or the calming purr of a cat curled on your chest, animals remind us daily how powerful presence, connection, and unconditional love truly are.

As a pet lover and essential oil advocate, I often get asked: Can I safely use essential oils around my pets? The answer is a resounding yes—when done correctly and mindfully. Our furry companions deserve the same holistic support we give ourselves, and that includes the gentle power of doTERRA® essential oils.

Why Pets and Essential Oils Make a Great Pair (with Care!)

Just like humans, pets can benefit from natural solutions for everything from emotional balance to immune support. But because our animals are smaller and have more sensitive systems, it’s essential to use oils that are safe and appropriate for their species—and to use them in proper dilutions.

doTERRA’s guide on Caring for Our Pets explains how animals—especially dogs and horses—can respond positively to oils like Lavender, Frankincense, and Copaiba. These can be helpful for occasional anxiety, skin issues, or environmental stressors. Cats, while more sensitive, can still benefit with extra caution and knowledge.

Diffusing Around Pets: What You Need to Know

One of the simplest ways to introduce essential oils to your pets is through diffusing. It’s gentle, non-invasive, and effective when using pet-friendly oils and an open, well-ventilated space.

This guide on Diffusing with Pets walks through best practices. The key takeaways? Always allow your pet to leave the room if they choose, start with small amounts, and observe their behavior. If your animal seems disinterested or uncomfortable, turn off the diffuser and try again later with a different oil.

Natural Support Against Fleas and Ticks

If you’ve ever dealt with fleas or ticks, you know how relentless those little pests can be. Thankfully, nature offers us plant-based tools to help defend our pets without harsh chemicals.

doTERRA’s tips for Protecting Pets from Fleas and Ticks include oils like Cedarwood, Lavender, and Geranium, which are known for their bug-repelling properties. Always dilute oils appropriately and apply them to your pet’s collar or in a water-based spritz—not directly to their skin—unless under the guidance of a qualified holistic veterinarian.

Your Go-To Resource: The Essential Oils and Pets eBook

If you’re looking for a trustworthy reference guide, you’ll love doTERRA’s Essential Oils and Pets eBook. It’s a well-organized, easy-to-follow resource with usage tips, dilution charts, and recommended oils by species. Whether you’re a seasoned oil user or just getting started, this is a must-have companion for any pet parent.

Final Thoughts: Whole-Family Wellness—Paws Included

In our home, essential oils are part of our daily rhythm—and that includes caring for the animals who make our lives so much richer. I encourage you to approach oils with curiosity, education, and love. Your pet is unique, and with the right tools, you can create a wellness routine that supports their body, mind, and spirit.

Looking for guidance on essential oils for your pets or want to incorporate more natural solutions into your family’s lifestyle? Let’s connect. I’m here to help you explore the possibilities—fur, feathers, paws, and all.


References:

Energy Healing, Essential Oils, Healing Journey, Health, Self-Discovery

Supporting Feelings of Anxiousness: A Mind-Body-Spirit Approach

In a world that moves fast and demands more by the minute, it’s natural to feel off-center from time to time. The tightness in your chest, racing thoughts, or that lingering sense of unease—these are all signs that your nervous system is calling out for support. The good news? You don’t have to stay stuck in that place. There are simple, empowering ways to shift, center, and reconnect with your calm. At Beyond Possibilities, we believe in honoring the whole person—mind, body, and spirit—as we explore gentle, effective tools to support emotional wellness.


What is Anxiousness?

Anxiousness is the word we often use to describe feelings of nervousness, unease, or worry—especially about things that haven’t happened yet. It can show up in your body (like tension or restlessness), your thoughts (racing, looping, or worst-case scenarios), or even in your behavior (avoidance, irritability, or over-preparing). While it’s a normal response to stress, there are healthy ways to manage these emotions and ground yourself in the present.


The 5-4-3-2-1 Grounding Technique

One of the simplest and most effective tools for managing feelings of anxiousness is the 5-4-3-2-1 grounding technique. This sensory-based method brings you into the present moment using your five senses. It’s quick, easy, and can be used anywhere.

Here’s how it works:

  1. See – Look around and name five things you can see. Maybe it’s the color of your socks, a picture on the wall, or sunlight through the window.
  2. Touch – Identify four things you can physically feel. The texture of your jeans, the chair beneath you, your coffee mug, or a cozy blanket.
  3. Hear – Tune in to three sounds. A ticking clock, birds outside, the gentle hum of your refrigerator.
  4. Smell – Acknowledge two scents around you. It could be a candle burning, fresh air, or a favorite essential oil.
  5. Taste – Focus on one thing you can taste. Take a sip of tea, a breath mint, or simply notice the aftertaste of your last meal.

This practice gently shifts your attention away from anxious thoughts and helps you settle into the now. It’s grounding, calming, and supportive of emotional regulation.


Supporting Emotions Naturally with doTERRA Essential Oils

Sometimes, all it takes is a single breath infused with a grounding aroma to remind you—you’re safe, supported, and capable of calm. Aromatic use of doTERRA essential oils can be a beautiful and natural complement to your emotional wellness routine.

While essential oils are not intended to treat or cure any condition, they can be used to create a calming atmosphere, promote relaxation, and support your sense of emotional balance.

✦ Aromatic Use for Calm and Clarity

  • Lavender – Known for its gentle, relaxing aroma. Diffuse during evening routines or when you need a moment of stillness.
  • doTERRA Balance® Grounding Blend – With its woodsy scent, this blend encourages a centered, grounded feeling—ideal for pairing with the 5-4-3-2-1 technique.
  • Adaptiv® Calming Blend – Designed to be used during stressful moments, Adaptiv’s bright yet soothing aroma is great for finding your footing again.

✦ Touch Support for Emotional Anchoring

Pre-diluted and ready to roll, doTERRA’s Emotional Aromatherapy Touch Kit is perfect for quick, on-the-go emotional support:

  • Peace® (Reassuring Blend) – Roll over your heart or wrists during moments of overwhelm.
  • Cheer® (Uplifting Blend) – A boost of sunshine in a bottle, perfect when you need a lift in spirits.

✦ Creating Rituals for Emotional Wellness

Incorporate oils into routines that promote intention and balance:

  • Morning intention setting with a drop of Motivate® for focus and drive.
  • Evening journaling with Frankincense for clarity and grounding.
  • Mindful breathing with Bergamot, placing a drop in your palms, inhaling deeply, and letting the calm settle in.

Whole-Person Support with Energy Work

At Beyond Possibilities, we also offer a variety of healing modalities designed to support emotional well-being through energy alignment:

These tools do not diagnose or treat any condition, but they offer gentle, supportive ways to help you feel more connected, aligned, and empowered in your everyday life.


A Spiritual Approach to Inner Calm

Sometimes, what we need most isn’t another strategy—but a reminder that we’re not in this alone. Tuning into spiritual support can offer deep peace and reassurance, especially when emotional overwhelm feels too heavy to carry on your own.

Whether it’s prayer, meditation, or simply pausing to breathe and invite in Divine presence, spirituality can be a powerful anchor during uncertain times.

I invite you to watch this beautiful video:

🎥 Pause. Breathe. Trust.

And if you’re looking for daily spiritual encouragement, guided meditations, and intentional growth, I highly recommend exploring the Brilliant Plus App. It offers a blend of scripture, wisdom, and peace-filled prompts that can truly uplift your day.

It’s a gentle, soulful reminder to return to your breath, lean into trust, and allow yourself to rest in something greater than yourself.

🌟 Try it free for 5 days and see how it supports your spirit.
Click here to begin your free trial of the Brilliant Plus App.


You Are Not Alone

Emotional wellness is a journey—and you don’t have to walk it alone. Whether you’re exploring essential oils for the first time, practicing grounding, or curious about energy work, we’re here to support you every step of the way.

If you’d like to dive deeper, schedule a session, or simply chat about what might support you best, we’d love to connect.

🌿 Visit Beyond Possibilities Mentoring and Classes to learn more about our classes, services, and personalized coaching.


Essential Oils, Health

Supporting Kids Naturally: A Parent’s Guide to doTERRA Essentials

Raising kids is a beautiful blend of magic and mayhem—and we’re all looking for ways to bring more calm, joy, and wellness into their everyday routines. From scraped knees to big emotions and restless bedtimes, it’s comforting to know that there are natural solutions available to support our children. If you’ve ever wished you had a little more help in your parenting toolbox, this is your invitation to explore how doTERRA’s natural products can support your child’s wellness—inside and out.

Let’s dive into playful, practical, and powerful ways you can use doTERRA with your kids!


1. The Power of Play: Learning with Essential Oils

Let’s start where all great adventures begin—play! Teaching kids about essential oils can be both fun and educational. The Science for Kids Workbook is a hands-on, interactive way to introduce the science behind essential oils. Through age-appropriate activities, your child can explore how oils are extracted, how they support the body, and how to use them safely.

Want to make it even more engaging? Try this fun DIY Aromatherapy Playdough. It’s a sensory-rich craft that invites creativity while introducing calming or uplifting essential oils like Lavender, Wild Orange, or Peppermint.


2. Routines that Work: Morning to Night with doTERRA Kids Collection

Structure can be a game-changer for kids—and for us parents too! The doTERRA Kids Oil Collection was created specifically with little ones in mind, offering blends that are pre-diluted and easy to use with their colorful rollerballs and carabiner caps.

Here’s a peek at how you can incorporate them into your child’s day:

  • Rise + Shine: Swipe Thinker® on wrists before school to help with focus and concentration.
  • Afternoon Reset: Use Stronger® for immune support after a long day at daycare or school.
  • Evening Wind-Down: Calmer® is a must-have in our bedtime routine—applied to the bottoms of the feet and behind the ears for sweet, soothing sleep.

For more bedtime tips, don’t miss the Bedtime for Kids guide that walks you through routines using oils like Lavender, Roman Chamomile, and the Serenity® blend.


3. Emotional Wellness: Big Feelings, Gentle Support

Children often feel deeply but don’t always have the words to express their emotions. That’s where the doTERRA Emotional Aromatherapy Touch Kit comes in. This curated set of gentle roller blends empowers kids (and adults) to identify and navigate emotions naturally.

Each blend is pre-diluted for safe use and helps kids connect with how they’re feeling:

  • Peace® Touch for anxious moments.
  • Cheer® Touch for uplifting low moods.
  • Console® Touch for comfort and calm during sad times.
  • Motivate® Touch for days when they need a little extra pep.
  • Forgive® Touch and Passion® Touch for navigating friendships and creative expression.

Create a simple emotions chart with colors or emojis and let kids choose a blend that matches how they feel—it helps them learn self-regulation in a healthy, empowering way.


4. Outdoor Adventures: Naturally Protected + Soothed

Whether it’s digging in the dirt, running barefoot in the grass, or taking a beach day, outdoor play is essential for childhood—and so is safe, effective protection.

Here are a few must-haves for fun in the sun:

  • doTERRA Sun Care: This mineral-based line provides broad-spectrum UVA/UVB protection without the junk. It’s reef-safe, water-resistant, and gentle on sensitive skin.
  • TerraShield® Spray: Nature’s outdoor blend. Perfect for hikes, campouts, or just backyard bug defense.
  • Correct-X®: This soothing ointment is a lifesaver for scrapes, dry skin, and minor skin irritations—keep it in your diaper bag, beach tote, or glovebox for easy, natural first aid.
TerraShield_DiffuserGFX_RB TerraShield_DiffuserGFX_RB

5. Building Wellness Foundations

Wellness starts early. Building healthy habits in childhood sets the tone for life, and doTERRA’s natural options make it easier to support that journey. In the Foundational Wellness for Kids guide, you’ll find essential tips for:

  • Supporting digestion with tamer blends.
  • Strengthening the immune system.
  • Encouraging better sleep and mental clarity.
  • Using oils safely and effectively by age and need.

Start small—maybe it’s a morning diffuser with Wild Orange + Peppermint or a bedtime belly massage with DigestZen®. Over time, these rituals become your family’s rhythm.


Final Thoughts: Empowered Parenting with Nature

Supporting our children doesn’t have to mean choosing between modern medicine and holistic wellness. With doTERRA, you can embrace the best of both worlds. These tools don’t just support the physical body—they foster connection, mindfulness, and confidence in your child’s growing world.

Let’s raise kids who are grounded, resilient, and emotionally aware—and let’s support them with nature’s finest while doing it.

If you’d love help getting started with the Kids Collection, Emotional Aromatherapy Touch Kit, or creating a custom wellness plan for your little one, reach out—I’m here to support you and your family’s natural wellness journey.