Tag: Healing

Healing Journey, Self-Discovery

Unlocking Inner Harmony: Embracing Emotion Code, Body Code, and Belief Code

Beyond Possibilities

In the journey towards holistic well-being, unlocking the shackles of trapped negative energy and emotions is often pivotal. The Emotion Code, Body Code, and Belief Code methodologies offer profound avenues for releasing these burdens and fostering inner harmony.

Physical and Mental Signs of Trapped Emotions:

  • Foggy mind
  • Feeling worn out and downtrodden
  • Headache
  • Stomach pain
  • Mood swings
  • Temper
  • Restlessness
  • Anxiety
  • Depression
  • Impulsivity
  • Out-of-control emotions
  • See the world in a negative light

Emotion Code

Emotion Code, pioneered by Dr. Bradley Nelson, delves into the energetic imprints left by past emotional experiences. It identifies and releases “trapped” emotions—those lingering within the body and subconscious, disrupting equilibrium. Through the power of intention and muscle testing, practitioners pinpoint and liberate these energetic blockages, restoring emotional balance and vitality.

Body Code

Complementing Emotion Code, Body Code extends the scope to encompass physical and energetic imbalances. It encompasses a comprehensive framework, exploring various facets including emotional, nutritional, structural, and energetic elements. By probing the body’s innate wisdom and utilizing specialized techniques, practitioners unravel the intricate web of imbalances, facilitating profound healing on multiple levels.

Belief Code

The Belief Code is central, addressing deeply ingrained beliefs that shape our reality. By understanding how beliefs influence experiences, it empowers individuals to transform limiting beliefs into supportive ones, reprogramming the subconscious for profound shifts in perception and behavior. This paves the way for a life filled with purpose and fulfillment.

These modalities—Emotion Code, Body Code, and Belief Code—work in synergy to heal holistically, acknowledging the intricate connection between mind, body, and spirit. Through targeted interventions, they release trapped negative energy and emotions, enabling profound transformation and growth by addressing the root causes of imbalance.

Recognizing the body’s innate intelligence and capacity for self-healing, these modalities provide a pathway for profound self-discovery and empowerment. They offer gentle yet potent healing methods, respecting each individual’s unique journey and providing a safe space for exploration and growth. Amidst a world of stress and disconnection, they offer hope for reclaiming wholeness and vitality, transcending mere symptom management to usher in a new era of holistic well-being and empowerment.

Schedule an Appointment

Emotion Code
Body Code
Essential Oils

Supporting Emotions with Essential Oils

Beyond Possibilities

Whether you are new to essential oils*, or have been using them for years, the topic of emotional aromatherapy is both fascinating and applicable in everyday life. Yes, essential oils can be useful for cleaning, cooking, maintaining good health and promoting wellbeing, but if you haven’t tried using essential oils to manage your emotions, you are missing out on a huge benefit that essential oils have to offer.

Let’s talk about the power that essential oils have when it comes to managing mood, why you would want to use them for emotional benefit, and the specific dōTERRA products that can help you manage your emotions. When you are experience feelings of overwhelm, grief or sadness, need to be energized and motivated, or need calming and peaceful feelings throughout your day, essential oils can be helpful in managing your mood.

This wheel breaks down the emotional effects of essential oils even further. The chemical makeup and unique plant part of each essential oil gives it grounding, soothing, calming, renewing, harmonizing, energizing, warming, or uplifting properties. When you want to produce a specific feeling or emotion, you can choose the essential oil that best fits your needs.

Take a deeper dive with the e-book Emotional Benefits of Aromatherapy or Health Families, Health Minds PDF below.

Health Families, Health MindsDownload

doTERRA also has some great podcasts on the subject of emotions and weight. Listen to Episode 20: How Do Emotions Play a Role in Our Weight?

Emotional Aromatherapy® 
Touch Bundle

Buy Now

Emotional Aromatherapy®  Kit 

BUY NOW

Kids Oil Collection  

Buy Now

The Essential Emotions book 12th edition is updated with dōTERRA’s 2023 Convention oils!

Essential oils are widely used for their physical health benefits, but few have understood the scope of their healing capabilities. In Essential Emotions, essential oils are introduced as powerful emotional healers.

This groundbreaking book bridges the gap between the physical and emotional aspects of essential oils and creates a user-friendly guide for taking charge of your emotional health.

Each oil is written about with profound insight and understanding of its innate properties and gifts, and the result is as poetic as it is practical. This easy to follow spiral bound reference guide will help you come to know the oils in a new way and more fully appreciate their distinct healing qualities.

For long-time oil enthusiasts and beginners alike, Essential Emotions will inspire you with the genius and beauty of one of Mother Nature’s finest gifts.

Buy NOw
Know the Science Behind Adaptiv® Calming Blend
Shop Now

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Essential Oils, Health, Self-Discovery

Grounding

Beyond Possibilities

Grounding also referred to as earthing is not a new technique. Our DNA remembers a time when our bodies were supported by the heavens and the earth. Our ancestors were continuously connected to the heavens and earth as they played and worked outside. As we evolved and technology improved we spend less time outside connecting to the heavens and the earth. Being outside and in direct contact with the earth through our hands and feet we can restore balance and wellbeing mentally and physically.

Essential Oils & Blend for Grounding

Shinrin-Yoku™ – Forest Bathing Blend
doTERRA Balance Grounding Blend
Vetiver Essential Oil
Iliahi (Hawaiian Sandalwood)
Steady
Northern Escape

Shinrin-Yoku Touch™ – Forest Bathing Blend
Yoga Collection
Vetiver Touch Essential Oil
Sandalwood Oil
Patchouli Essential Oil
Birch

Research

Electric Nutrition: The Surprising Health and Healing Benefits of Biological Grounding (Earthing)

Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

Uncategorized

Improve Your Overall Wellness by Forgiving

Beyond Possibilities

Resentment, anger, and unresolved conflicts may be affecting your physical, mental, and spiritual health. Karen Swartz, M.D., director of the Mood Disorders Adult Consultation Clinic at The Johns Hopkins Hospital share that forgiveness is more than say I am sorry or I forgive you. She states, “It is an active process in which you make a conscious decision to let go of negative feelings whether the person deserves it or not,” in the article Forgiveness: Your Health Depends on It.

In February 12, 2021 Harvard Health published The power of forgiveness which states, “There are two sides to forgiveness: decisional and emotional. Decisional forgiveness involves a conscious choice to replace ill will with good will”.

Take a deeper dive

There are been research studies that have shown a mind body connection. In the article How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness states, “Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run faster and longer”.

Checkout the following research:

Indirect Effects of Forgiveness on Psychological Health Through Anger and Hope: A Parallel Mediation Analysis

Forgiveness can improve mental and physical health

Fit to Forgive: Effect of Mode of Exercise on Capacity to Override Grudges and Forgiveness

Forgiveness can improve mental and physical health

Essential Oils That Support Forgiveness*

Forgive Blend, Forgive Touch Blend

Copaiba, Copaiba Touch

Siberian Fir

Geranium

Citrus Bloom, Citrus Bloom Touch

FORGIVE YOUR BODY; FORGIVE YOURSELF!

Get help

Schedule Emotion Code Session

Schedule Body Code Session

Schedule Ho’oponopono Phone Session

Schedule Ho’oponopono Virtual Session

Schedule Wellness Consult

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Health, Self-Discovery

Create Your Own Healing Tribe

Beyond Possibilities

Find Your Tribe. You know, the ones that make you feel the most YOU. The ones that Lift you up and help you Remember who You Really Are. The ones that remind you that a blip in the road is just that, a blip. They are the ones that, when you walk out of a room, they make you feel like a better person than when you walked in. They are the ones that, even if you don’t see them face to face as often as you’d like, You See them Heart to Heart. You know that kind of tribe? Who’s your tribe? ~Jennifer Pastiloff

“If you want to know who your tribe is, speak your truth. Then see who sticks around. Those are the people who get a spot in your blanket fort.” ~Nanea Hoffman

Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence just like you do to theirs. Life isn’t to be done alone. Find your tribe and journey freely and loyally together.
~Alex Elle

When I was training to be a mentor I learned the importance of having a mentor. As I have been on a journey of self-discovery and healing I have discovered that surround myself with amazing people who have more experience or different experiences than me has made the biggest difference. I have also surrounded myself with people who lift me up, inspire me, teach me, and call me out when I am not living from my strengths.

We often can’t see our own blind spots, but when we surrounded by a healing tribe they can help guide us in the right directions. My healing tribe also includes a fitness coach, a Reiki Master, a Hypnotherapist, mentors, and more. As a Certified Essential Oil Coach I also work with a few Essential Oil Coaches who mentor, teach, and support me. As a Body Code Practitioner I work with a Body Code Practitioner and an Emotion Code Practitioner to work on my own misalignments and trapped emotions. My healing tribe also includes friends who support my healing.

Starting in August I will be highlighting amazing people who love supporting others in their healing journey. Coming Soon will be doing interview on Facebook as well as creating a directory at Create Your Own Healing Tribe. Come join me in sharing my tribe and find ways to create a tribe of your own.