Essential Oils, Health

Digestive and Metabolic Health

Take a dive deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought.

Then there’s digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We’re here to help you keep your metabolic and digestive systems happy with doTERRA’s essential oils and supplements. And it’s not just about learning

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Improve Your Overall Wellness by Forgiving

Resentment, anger, and unresolved conflicts may be affecting your physical, mental, and spiritual health. Karen Swartz, M.D., director of the Mood Disorders Adult Consultation Clinic at The Johns Hopkins Hospital share that forgiveness is more than say I am sorry or I forgive you. She states, “It is an active process in which you make a conscious decision to let go of negative feelings whether the person deserves it or not,” in the article Forgiveness: Your Health Depends on It.

In February 12, 2021 Harvard Health published The power of forgiveness which states, “There are two sides to forgiveness: decisional and emotional. Decisional forgiveness involves a conscious choice to replace ill will with good will”.

Take a deeper dive

There are been research studies that have shown a mind body connection. In the article How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness states, “Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run faster and longer”.

Checkout the following research:

Indirect Effects of Forgiveness on Psychological Health Through Anger and Hope: A Parallel Mediation Analysis

Forgiveness can improve mental and physical health

Fit to Forgive: Effect of Mode of Exercise on Capacity to Override Grudges and Forgiveness

Forgiveness can improve mental and physical health

Essential Oils That Support Forgiveness*

Forgive Blend, Forgive Touch Blend

Copaiba, Copaiba Touch

Siberian Fir

Geranium

Citrus Bloom, Citrus Bloom Touch

FORGIVE YOUR BODY; FORGIVE YOURSELF!

Get help

Schedule Emotion Code Session

Schedule Body Code Session

Schedule Ho’oponopono Phone Session

Schedule Ho’oponopono Virtual Session

Schedule Wellness Consult

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Essential Oils, Health

MetaPWR™ System

MetaPWR™ System

Primary Benefits

  • MetaPWR Metabolic Blend May support healthy metabolic function when ingested.*
  • MetaPWR Assist may reduce the absorption of simple carbohydrates and sugars.*
  • MetaPWR Advantage contains nine types of collagen tripeptides, which clinical research has shown to boost skin appearance by promoting skin density, increasing firmness, decreasing wrinkles, and improving hydration.*
  • MetaPWR Softgels may decrease appetite, support mindful eating, and improve exercise performance.*
  • MetaPWR Beadlets promote mindful eating and appetite control.*
  • MetaPWR Metabolic Blend Satiety Gum helps support metabolic health and function when chewing.*

Uses

  • Take MetaPWR Metabolic Blend internally to help reduce hunger cravings.*
  • Take one capsule of MetaPWR Assist daily with at least eight ounces of water 15 to 30 minutes before your largest meal.
  • Take one sachet of MetaPWR Advantage per day. Add contents of the sachet to five to eight ounces of cold or room temperature water. Stir or shake before drinking.
  • Take up to five MetaPWR Softgels as needed throughout the day.
  • Chew a MetaPWR Beadlet as needed up to four times a day.
  • Chew a piece of MetaPWR Metabolic Blend Satiety Gum when hunger cravings come.* Store in a cool, dry place.

Cautions

If you’re under the age of 18, pregnant, nursing, under a doctor’s care, or about to start an exercise or metabolic health program, consult your physician before use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Bath Salt Starter Ornaments

This is a gift of relaxation with a personal touch

12-20 drops of Essential Oils (see suggestions below)
4 T Baking Soda
4 T Citric Acid
4 Cups Epsom Salt

In a glass bowl stir essential oils into baking soda. Add citric acid and stir. Add Epsom salt and stir. Fill the ornaments with the mixture. 

Bath Salt Start Mix

Bath Salt Starter Ornaments

Add a tag that states, “Pour one ornament plus 2 cups of Epsom Salt into the bath. Fill with water and relax.” or “Pour Bath Starter plus 2 cups of Epsom Salt into the bath. Fill with hot water and relax.”

 

Relaxation:

  • 10 drops Peppermint, 10 drops Wild Orange
  • 12 drops Adpativ, 4 drops Litsea
  • 10 drops Spearmint, 10 drops Tangerine

Sleep

  • 10 drops Serenity, 5 drops Balance
  • 10 drops Lavender, 5 drops Cedar Wood, 5 drops, Balance

Relief

  • 10 drops Aromatouch, 2 drops Deep Blue
  • 5 drops Deep Blue, 10 drops Frankincense