

Take a dive deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought.
Then there’s digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.
We’re here to help you keep your metabolic and digestive systems happy with doTERRA’s essential oils and supplements. And it’s not just about learning

Resentment, anger, and unresolved conflicts may be affecting your physical, mental, and spiritual health. Karen Swartz, M.D., director of the Mood Disorders Adult Consultation Clinic at The Johns Hopkins Hospital share that forgiveness is more than say I am sorry or I forgive you. She states, “It is an active process in which you make a conscious decision to let go of negative feelings whether the person deserves it or not,” in the article Forgiveness: Your Health Depends on It.
In February 12, 2021 Harvard Health published The power of forgiveness which states, “There are two sides to forgiveness: decisional and emotional. Decisional forgiveness involves a conscious choice to replace ill will with good will”.

There are been research studies that have shown a mind body connection. In the article How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness states, “Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run faster and longer”.
Forgiveness can improve mental and physical health
Fit to Forgive: Effect of Mode of Exercise on Capacity to Override Grudges and Forgiveness
Forgiveness can improve mental and physical health
Forgive Blend, Forgive Touch Blend
Citrus Bloom, Citrus Bloom Touch
FORGIVE YOUR BODY; FORGIVE YOURSELF!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

If you’re under the age of 18, pregnant, nursing, under a doctor’s care, or about to start an exercise or metabolic health program, consult your physician before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This is a gift of relaxation with a personal touch
12-20 drops of Essential Oils (see suggestions below)
4 T Baking Soda
4 T Citric Acid
4 Cups Epsom Salt
In a glass bowl stir essential oils into baking soda. Add citric acid and stir. Add Epsom salt and stir. Fill the ornaments with the mixture.


Add a tag that states, “Pour one ornament plus 2 cups of Epsom Salt into the bath. Fill with water and relax.” or “Pour Bath Starter plus 2 cups of Epsom Salt into the bath. Fill with hot water and relax.”
Relaxation:
Sleep
Relief