Essential Oils, Health

Natural Solutions for Those Who Love the Outdoors


If you have to be outside or you’re an outdoor enthusiast but hate using chemical to protect your family, we have natural solutions for you.

A Bug-free Summer

Creating A Summer Oasis: Essential Oils for Outdoor Entertaining

Essential Oils for Those Who Love the Outdoors

Essential Oils For Camping And Outdoor Activities

Unlocking the Power of Essential Oils for Travel

What to Look for in Natural Sunscreen

Suns Out, Skins Out: How To Care For Your Skin This Summer With doTERRA

Essential Oils, Health, Self-Discovery

Grounding

Grounding also referred to as earthing is not a new technique. Our DNA remembers a time when our bodies were supported by the heavens and the earth. Our ancestors were continuously connected to the heavens and earth as they played and worked outside. As we evolved and technology improved we spend less time outside connecting to the heavens and the earth. Being outside and in direct contact with the earth through our hands and feet we can restore balance and wellbeing mentally and physically.

Essential Oils & Blend for Grounding

Research

Essential Oils, Health

Digestive and Metabolic Health

Take a dive deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought.

Then there’s digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We’re here to help you keep your metabolic and digestive systems happy with doTERRA’s essential oils and supplements. And it’s not just about learning

Uncategorized

Improve Your Overall Wellness by Forgiving

Resentment, anger, and unresolved conflicts may be affecting your physical, mental, and spiritual health. Karen Swartz, M.D., director of the Mood Disorders Adult Consultation Clinic at The Johns Hopkins Hospital share that forgiveness is more than say I am sorry or I forgive you. She states, “It is an active process in which you make a conscious decision to let go of negative feelings whether the person deserves it or not,” in the article Forgiveness: Your Health Depends on It.

In February 12, 2021 Harvard Health published The power of forgiveness which states, “There are two sides to forgiveness: decisional and emotional. Decisional forgiveness involves a conscious choice to replace ill will with good will”.

Take a deeper dive

There are been research studies that have shown a mind body connection. In the article How Forgiveness Benefits Your Health: Forgiving Wrongdoers Can Expand Physical Fitness states, “Research has shown time and time again that our minds and bodies are linked: stress and depression can breed fatigue, while a positive outlook on life can provide us with an increased amount of energy. Willpower and determination can make us run faster and longer”.

Checkout the following research:

Indirect Effects of Forgiveness on Psychological Health Through Anger and Hope: A Parallel Mediation Analysis

Forgiveness can improve mental and physical health

Fit to Forgive: Effect of Mode of Exercise on Capacity to Override Grudges and Forgiveness

Forgiveness can improve mental and physical health

Essential Oils That Support Forgiveness*

Forgive Blend, Forgive Touch Blend

Copaiba, Copaiba Touch

Siberian Fir

Geranium

Citrus Bloom, Citrus Bloom Touch

FORGIVE YOUR BODY; FORGIVE YOURSELF!

Get help

Schedule Emotion Code Session

Schedule Body Code Session

Schedule Ho’oponopono Phone Session

Schedule Ho’oponopono Virtual Session

Schedule Wellness Consult

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.