Essential Oils, Health, Self-Discovery

Grounding

Grounding also referred to as earthing is not a new technique. Our DNA remembers a time when our bodies were supported by the heavens and the earth. Our ancestors were continuously connected to the heavens and earth as they played and worked outside. As we evolved and technology improved we spend less time outside connecting to the heavens and the earth. Being outside and in direct contact with the earth through our hands and feet we can restore balance and wellbeing mentally and physically.

Essential Oils & Blend for Grounding

Research

Essential Oils, Health

Digestive and Metabolic Health

Take a dive deep into the world of metabolism and digestion. Metabolism is the engine that powers everything in your body, turning the food you eat into the energy that fuels your every move and thought.

Then there’s digestion, the process of breaking down food into tiny bits your body can use to keep the engine running smoothly. These two are best buddies, working together to keep you feeling energized, manage your weight, and keep you healthy from the inside out.

We’re here to help you keep your metabolic and digestive systems happy with doTERRA’s essential oils and supplements. And it’s not just about learning

Essential Oils, Health

MetaPWR™ System

MetaPWR™ System

Primary Benefits

  • MetaPWR Metabolic Blend May support healthy metabolic function when ingested.*
  • MetaPWR Assist may reduce the absorption of simple carbohydrates and sugars.*
  • MetaPWR Advantage contains nine types of collagen tripeptides, which clinical research has shown to boost skin appearance by promoting skin density, increasing firmness, decreasing wrinkles, and improving hydration.*
  • MetaPWR Softgels may decrease appetite, support mindful eating, and improve exercise performance.*
  • MetaPWR Beadlets promote mindful eating and appetite control.*
  • MetaPWR Metabolic Blend Satiety Gum helps support metabolic health and function when chewing.*

Uses

  • Take MetaPWR Metabolic Blend internally to help reduce hunger cravings.*
  • Take one capsule of MetaPWR Assist daily with at least eight ounces of water 15 to 30 minutes before your largest meal.
  • Take one sachet of MetaPWR Advantage per day. Add contents of the sachet to five to eight ounces of cold or room temperature water. Stir or shake before drinking.
  • Take up to five MetaPWR Softgels as needed throughout the day.
  • Chew a MetaPWR Beadlet as needed up to four times a day.
  • Chew a piece of MetaPWR Metabolic Blend Satiety Gum when hunger cravings come.* Store in a cool, dry place.

Cautions

If you’re under the age of 18, pregnant, nursing, under a doctor’s care, or about to start an exercise or metabolic health program, consult your physician before use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Health, Self-Discovery

Create Your Own Healing Tribe

Find Your Tribe. You know, the ones that make you feel the most YOU. The ones that Lift you up and help you Remember who You Really Are. The ones that remind you that a blip in the road is just that, a blip. They are the ones that, when you walk out of a room, they make you feel like a better person than when you walked in. They are the ones that, even if you don’t see them face to face as often as you’d like, You See them Heart to Heart. You know that kind of tribe? Who’s your tribe? ~Jennifer Pastiloff

“If you want to know who your tribe is, speak your truth. Then see who sticks around. Those are the people who get a spot in your blanket fort.” ~Nanea Hoffman

Surround yourself with people who add value to your life. Who challenge you to be greater than you were yesterday. Who sprinkle magic into your existence just like you do to theirs. Life isn’t to be done alone. Find your tribe and journey freely and loyally together.
~Alex Elle

When I was training to be a mentor I learned the importance of having a mentor. As I have been on a journey of self-discovery and healing I have discovered that surround myself with amazing people who have more experience or different experiences than me has made the biggest difference. I have also surrounded myself with people who lift me up, inspire me, teach me, and call me out when I am not living from my strengths.

We often can’t see our own blind spots, but when we surrounded by a healing tribe they can help guide us in the right directions. My healing tribe also includes a fitness coach, a Reiki Master, a Hypnotherapist, mentors, and more. As a Certified Essential Oil Coach I also work with a few Essential Oil Coaches who mentor, teach, and support me. As a Body Code Practitioner I work with a Body Code Practitioner and an Emotion Code Practitioner to work on my own misalignments and trapped emotions. My healing tribe also includes friends who support my healing.

Starting in August I will be highlighting amazing people who love supporting others in their healing journey. Coming Soon will be doing interview on Facebook as well as creating a directory at Create Your Own Healing Tribe. Come join me in sharing my tribe and find ways to create a tribe of your own.