In today’s fast-paced world, maintaining energy, vitality, and overall wellness can feel like a challenge. But what if you had simple, natural tools to support your body at the foundational level? By focusing on core nutrition, metabolic health, and gut balance, you can set yourself up for long-term success.
The Foundation of Wellness
The doTERRA Foundational Wellness Bundle is designed to provide essential daily support for overall health. It includes:
- VMG+ Whole Food Nutrient Complex – A bioavailable blend of vitamins and minerals that nourishes your body at the cellular level.
- EO Mega+ Essential Oil Omega Complex – A unique combination of omega-3 fatty acids, plant-based essential oils, and astaxanthin for brain, heart, and immune health.
- PB Restore ProBiome Complex – A carefully formulated probiotic and prebiotic supplement that supports digestive function, immunity, and even mood balance.
Why is gut health so important? Research shows that 70% of your immune system resides in the digestive tract, and the microbiome plays a vital role in hormone balance, neurotransmitter production, and nutrient absorption. Within one hour of eating fast food, your gut microbiome is negatively impacted, and within 10 days of poor eating habits, up to 40% of beneficial bacteria can be destroyed. This makes daily digestive support essential for long-term wellness.
Metabolic Health: The Key to Longevity
Your metabolism isn’t just about weight—it’s about energy, aging, and vitality. doTERRA’s MetaPWR System is designed to optimize metabolic function, helping your body sustain healthy blood sugar levels, cellular energy, and resilience as you age.
The MetaPWR Kit includes:
- MetaPWR Metabolic Blend – A proprietary combination of grapefruit, lemon, peppermint, ginger, and cinnamon essential oils that supports fat metabolism and helps curb cravings.
- MetaPWR Advantage – A cutting-edge collagen and NMN (Nicotinamide Mononucleotide) supplement that supports cellular energy, skin elasticity, and muscle health.
- MetaPWR Assist – A unique supplement formulated to moderate post-meal blood sugar spikes and enhance metabolic flexibility.
Collagen is a crucial part of this system. The human body contains at least 28 types of collagen, and starting in your mid-20s, collagen production declines by about 1% per year. doTERRA’s marine-sourced collagen is 12 times more bioavailable than traditional collagen supplements, making it an essential component for skin, joints, and muscle recovery.
Why Metabolic Health Matters
Metabolic health and biological aging are deeply connected. When your metabolism is balanced, you experience:
✅ Sustained energy throughout the day
✅ Healthy glucose levels that support cognitive function
✅ Better weight management and muscle preservation
✅ Stronger connective tissues and improved skin elasticity
Enhancing Digestive Support with TerraZyme
A strong metabolism depends on proper digestion. TerraZyme is a powerful enzyme blend that helps break down proteins, carbohydrates, and fats for better nutrient absorption and digestive comfort. It includes:
- Protease (for protein digestion)
- Amylase (for carbohydrate breakdown)
- Lipase (to support fat metabolism)
- Lactase (for dairy digestion)
- Anti-gluten enzymes
Many people experience bloating, sluggish digestion, or food sensitivities without realizing that enzyme deficiency may be the cause. Taking TerraZyme with meals can help ease digestive discomfort and support optimal gut function.
What Does the Research Tell Us?
Scientific research continues to highlight the importance of foundational wellness and metabolic health. Let’s explore what the latest studies reveal:
- Omega-3 Fatty Acids and Brain & Heart Health
Research published in Nutrients demonstrates that omega-3 fatty acids, particularly EPA and DHA, support cognitive function, improve learning and memory, and increase cerebral blood flow (Bauer et al., 2023). Another study in Cardiovascular Research links higher omega-3 intake to reduced cardiovascular risk and improved heart health (López-Huertas, 2024). - The Gut Microbiome and Immunity
A review in Frontiers in Immunology highlights how probiotics and prebiotics enhance immune function by promoting beneficial gut bacteria and reducing inflammation (Marco et al., 2021). Additionally, a Microorganisms study confirms that a healthy microbiome is essential for hormone regulation, neurotransmitter production, and overall well-being (Wang et al., 2023). - Collagen for Skin, Joints, and Aging
As collagen levels decline with age, supplementation may help maintain skin elasticity and joint health. A Nutrients study found that collagen peptides improve skin hydration and reduce wrinkles in middle-aged women (Proksch et al., 2018). - Enzymes and Digestive Support
A study in the British Journal of Nutrition suggests that enzyme supplementation enhances nutrient absorption and reduces bloating, especially for those with digestive inefficiencies (Slavin, 2020).
Your Wellness, Your Future
The research is clear—supporting your body at the foundational level is key to long-term vitality. doTERRA’s Foundational Wellness Bundle, MetaPWR System, and TerraZyme work together to nourish your body at the cellular level, optimize digestion, and maintain metabolic balance. These science-backed solutions provide the tools you need to feel your best every day.
Win the Day with Daily Wellness
Wellness isn’t about quick fixes—it’s about sustainable habits that build resilience, energy, and longevity. By incorporating these powerful, research-supported solutions into your daily routine, you create a foundation for lasting health and well-being.
Are you ready to take charge of your wellness journey? Start today and experience the difference for yourself!
Beyond Possibilities 