Essential Oil Use Throughout History
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Essential Oil Use Throughout History

A variety of plants cover the Earth in different shapes, sizes, colors, and scents. Many of these plants contain compounds that typically can’t be seen with the naked eye—they hide within the roots, flowers, seeds, bark, or other areas of the plant. These compounds are known as essential oils. They are highly concentrated, making them extremely potent. Also referred to as volatile aromatic compounds, essential oils give a plant its aroma, protect it from harsh environmental conditions and insects, and even play a part in plant pollination.

Even though some people may view oils as a new trend, history shows that ancient civilizations used plants for things such as aromatherapy, personal care, religious ceremonies, beauty treatments, and food preparation.

 

  • Egypt: Egyptians used plant  plant-based products. Essential Oil therapy was use in burial rituals, and religious ceremonies. Essential oils where used as beauty treatments, food preparations, burial rituals, and also in religious ceremonies.  Archaeologists discovered alabaster jars that contained essential oils in King Tut’s tomb when it was opened in 1923. Egyptian Temples where found to contain essential oil blends written in hieroglyphics.
  • Greece: In ancient Greece, men like Hippocrates explored the aromatic uses of plants, documenting over 200 different herbs in is lifetime. Theophrastus is know as the “Founder of Bontany”, which is the science of plant life. He studied how specific scents and different flowers’ aromatic properties affected people’s emotions.
  • Rome: Ancient Romans often used plant extracts for massage, perfume, and scented baths.
  • Iran: In medieval times, people in the region of Iran often used and traded spices or resins for perfumery and maintaining health.
  • India: Ayurvedic medicine, a holistic healing system native to India, has developed over the span of 5,000 years and includes the use of aromatic and plant compounds.
  • China: Traditional Chinese practices pioneered the use of plant materials to promote wellness. The oldest surviving text regarding it is Shennong’s Herbal, dated around 2700 B.C. The Chinese understood that herbs have specific actions and properties such as cooling, warming, invigorating or sedating.
  • France: Rene Gattefosse, a French chemist, is credited as the first to coin the phrase “aromatherapy” as he studied and researched essential oils thoroughly in the 19th century.

Essential Oil techniques from Greece and Roman traveled to Europe as civilizations transferred world power. These techniques where improved and many of the distillations process from that time are still used today.

For more information on the fundamentals of essential oils, visit the blog spotlight page here.

Now that you know what an essential oil is and where essential oils come from, it is time to learn how to use them. You don’t need to be an expert to enjoy of benefits of essential oils and natural products. Join me for classes or email me at beyond.possibilities.ut@gmail.com for a 1 to 1 consultation.

Save 25% on all doTERRA products by becoming a member today. Check out enrollment kits now.

 

Resources:

The Essential Oil Institute

doTerra International

 

DIY Hair Treatments with dōTERRA
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DIY – Hair Cair

Summer can take a toll on hair causing a lot of damage and breakage to my hair. Quality Hair care products can help support healthy hair. I only use dōTERRA Salon Essentials® Hair Care.

Benefit from the natural properties of essential oils by incorporating them into your hair care routine. dōTERRA offers many DIYs for your hair. These recipes are moisturizing, detangling, repairing, cleansing, and wonderfully scented. They hold your hair in place, offer texture, and are protecting. If you are looking for natural alternatives to your hair products, essential oils are the perfect option.

If you are going to be out in the sun try dōTERRA’s DIY Heat Protectant Spray. While it not only keeps my hair safe from the heat, it also leaves it smelling delightful all day.

 

For the full list of essential oil hair DIYs read here.

 

DIY Hair Treatments with dōTERRA

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Citrus Bliss – Invigorating Blend

dōTERRA’s Citrus Bliss is one of my favorites for DIY projects. dōTERRA’s Citrus Bliss Invigorating Blend combines the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form a unique and harmonious blend to bring the outdoors in. Citrus Bliss is not only nice for uplifting your mood, but can also be mixed with water for a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent. Use doTERRA Citrus Bliss by mixing 2 drops of Citrus Bliss with 2 drops of Lavender and 2 drops of Peppermint. Gently blend and apply to temples and inhale to help improve your focus.

Save money and reduce the amount of chemicals in your home this summer by making your own citrus air freshener with essential oils.

I also enjoy putting 2 drops dōTERRA’s Citrus Bliss and 2 drops dōTERRA’s OnGuard Blends into my Lumo® Diffuser.

 

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doTERRA Correct-X

When your children are busy, taking care of their skin in distressed moments can be difficult. Apply doTERRA Correct-X to soothe and purify skin during the healing process to keep summer playtime going. The blend of Frankincense, Melaleuca, Helichrysum, Lavender, Jojoba, and Cedarwood essential oils combine to protect and promote healthy-looking skin. These key ingredients are versatile and help soothe and improve the texture of skin.

KEY INGREDIENTS AND BENEFITS

• Frankincense, Helichrysum, Melaleuca,
Cedarwood, and Lavender soothe and purify skin
• Bisabolol is known for its calming effects and
ability to promote healthy-looking skin
• Similar to the natural oils found in skin, Jojoba
provides optimal hydration, helping to improve the
texture of skin
• Phellodendron Amurense Bark extract is used to
condition the skin

Cautions
For external use only. Avoid direct contact with eyes. If skin irritation occurs, discontinue use.

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DIY Essential Oil Recipes

Automobile DIY

Window Cleaner

  • Add 4 ounces of vinegar to a glass spray bottle along with 3 drops of Lemon essential oil. When it comes time to use it, shake well and spray onto windows, allowing it to sit for a few minutes before wiping with a piece of dry newspaper for a streak-free shine.

 

Interior Protectant

  • Combine 1 cup olive oil and 5 drops Lemon in a glass spray bottle or bowl. Use a clean cloth to wipe a small amount of the mixture into your dashboard and any other plastic or vinyl surfaces. Wipe off excess with another cleaning rag.

 

Carpet and Upholstery Stain Remover

  • To form a paste, mix 1 part white vinegar, 2 parts baking soda, and 2-6 drops of Purify, Lemon, Lavender, Melalueca, or Wild Orange. Work the paste into any stain using a toothbrush. Allow the paste to dry and then vacuum the stain away. For a stubborn stain, this process may need to be done more than once.

 

Air Freshener

  • Trace out a pattern (we like the drop pattern) onto wool felt or cut a pattern freehand. Punch a hole at the top. Thread through it a piece of twine and tie it into a loop to hang from your rearview mirror. Put several drops of your favorite essential oil onto the wool for an all-natural air freshener.

Summer Protection

Natural Sun Protection

In a 2 ounce spray bottle mix the following:
2 T Grapeseed Oil
2 T Sesame Seed Oil
10 drops doTerra Lavender
10 drops doTerra Tea Tree
5 drops Sandalwood
5 drops Helichrysm
Fill the rest with Distilled Water

Shake well – Spray into hands and rub into skin.

 

After Sun

In a 2 ounce spray bottle mix the following:

10 drops doTerra Lavender
10 drops doTerra Peppermint
10 drops Frankincense
1 T Aloe Vera Juice
1 T of Witch Hazel for stabilizing the oils in water
Fill the rest with Distilled Water

Shake well and spray directly on skin.

 

Bug Repellent 1

4 oz or 30 ml spray bottle (stainless, glass or approved plastic)

20 drops Terrashield

20 drops Geranium

optional: 20 drops of Cedarwood or Lemongrass

1-2 Tbsp of Witch Hazel for stabilizing the oils in water

Fill remainder with distilled or filtered water

Bug Repellent 2

4 oz or 30 ml spray bottle (stainless, glass or approved plastic)

10 drops Geranium

10 drops of Cedarwood

10 drops Lemon Eucalyptus

10 drops Citronella

Fill remainder with distilled or filtered water

Bug Bite Relief

Ingredients

2 teaspoons doTERRA Fractionated Coconut Oil
10 drops Lavender essential oil
10 drops Peppermint essential oil
OR 15–20 drops Purify essential oil

Instructions

  1. Add Fractionated Coconut Oil to empty 10 mL roller bottle.
  2. Next, add the essential oils of your choice.
  3. Secure the lid to your roller bottle and shake until ingredients combine.
  4. Apply as needed.

First Aid

 

Hand Sanitizer 1

4 oz or 30 ml spray bottle (stainless, glass or approved plastic)
10 drops OnGuard
2 oz High Grain Alcohol (over 140 proof)
2 T Aloe Juice
Fill remainder with distilled or filtered water

 

Hand Sanitizer 2

4 oz or 30 ml spray bottle (stainless, glass or approved plastic)
6 drops Lemon
4 drops Lime
4 drops Thyme
2 oz High Grain Alcohol (over 140 proof)
2 T Aloe Juice
Fill remainder with distilled or filtered water

 

Cleansing Gel

Ingredients

  • 5 tablespoons aloe vera gel
  • 4 tablespoons water
  • ¼ teaspoon vitamin E oil
  • 8–10 drops doTERRA On Guard
  • 2/3 cup rubbing alcohol or High Grain Alcohol (optional)

Instructions

  1. In a bowl, combine aloe vera gel and vitamin E oil.
  2. Add eight to 10 drops of doTERRA On Guard Protective Blend to aloe vera mixture.
  3. Add water and mix well to combine. Add more or less water depending on the consistency you want.
  4. Pour into container. Note: High quality essential oils can be stored in plastic containers if highly diluted. 
  5. Place your homemade hand cleanser in your bag, car, or office to make sure you have it on hand in times of need.

 

Ouchie Spray

4 oz or 30 ml spray bottle (stainless, glass or approved plastic)
2 drops Tea Tree
2 drops Lavender
2 drops Frankincense
2 oz Fractionated Coconut Oil
2 T of Witch Hazel for stabilizing the oils in water
Fill remainder with distilled or filtered water