Books
It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life by Sanjay Gupta M.D. (Author)
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Koilk, M.D.
Feeling Buried Alive Never Die by Karol K. Truman
Digital Book Library for Emotions and Essential Oils at Wellness Nook
Additional Resources
Honoring Your Emotions Through Trauma: Natural Pathways for Healing and Resilience
Movement and Emotion: The Science of Feeling Through Motion
From Blah to Bliss: Tackle Seasonal Mood Challenges Naturally
Emotional Benefits of Aromatherapy
Essential Oil Solutions Podcast Episode 4 Part 2: Emotional Health with Essential Oils
Essential Oil Solutions Podcast Episode 20 : How Do Emotions Play a Role in Our Weight?
Beyond Possibilities 